top of page
Search


Your Yoga Journey Awaits — 2026 Teacher Training Dates Are Here!
At Shambhala Yoga School, we believe yoga is more than just a practice — it’s a way of life, a path to healing, and a return to yourself....
Andrea Santos Richardson
May 72 min read


Coming Home to Yourself: The Power of Slowing Down and Being Held
In a world that moves fast and often feels overwhelming, the deepest transformation doesn’t always come through doing more—it comes...
Andrea Santos Richardson
May 71 min read


Embracing the Spring Equinox: A Time for Balance, Renewal and Opening the Heart
As the days grow longer and the air becomes warmer, we welcome the Spring Equinox—a sacred moment of balance, renewal and transformation....
Andrea Santos Richardson
Mar 192 min read


Transform Your Life with Shambhala Yoga School: Small Group Yoga Teacher Training in Tenerife
At Shambhala Yoga School, we offer more than just yoga teacher training—we provide a transformative journey of self-discovery and growth....
Andrea Santos Richardson
Jan 143 min read


New Year, New Beginnings: Is This the Year to Deepen Your Yoga Journey?
As we step into a brand-new year, many of us are reflecting on our goals, intentions, and dreams for the months ahead. It’s the season of...
Andrea Santos Richardson
Jan 12 min read


Ayurveda Tips for Staying Balanced This Winter
Winter is a time of stillness, reflection, and renewal—a season when nature slows down, and we’re invited to do the same. According to...
Andrea Santos Richardson
Dec 21, 20243 min read


Why a Two-Week Yoga Teacher Training Could Be Just What You’re Looking For
When it comes to yoga teacher training, finding a program that fits both your schedule and your goals is essential. At our yoga school,...
Andrea Santos Richardson
Apr 25, 20242 min read


Embracing the Stillness: Winter Solstice and the Yoga Connection
As winter blankets the world in a serene hush, nature aligns itself with the cosmic rhythm of the universe during the Winter Solstice....
Andrea Santos Richardson
Dec 21, 20232 min read


Unrolling Serenity: A Guide to the Best Yoga Mats for Your Practice
In the world of yoga, where each asana is a step towards self-discovery, the choice of your yoga mat is a crucial decision that can...
Andrea Santos Richardson
Dec 7, 20232 min read
bottom of page