50 Hour Yin Yoga Teacher Training in Tenerife
Yin invites you to slow down, stay a little longer and experience your practice in a different way.
During this 50-hour Yin Yoga & Acupressure Teacher Training in Tenerife, you’ll explore the principles of Yin, understand the body and the energetic aspects of the practice, and learn how to create and teach thoughtful Yin classes.
Along the way, you’ll have time to practice, learn, rest and enjoy being here — surrounded by nature, sunshine and the relaxed rhythm of life at Shambhala.
Yoga Alliance Continuing Education · 8 days fully in person · Maximum 9 students · 2 teachers · English
Yoga, sunshine and a different pace of life
There is something special about learning Yin when you also have time to slow down outside the practice.
At Shambhala, your training takes place in the north of Tenerife, surrounded by mountains, ocean and the quiet rhythm of island life. Between practices and learning, there is space to sit in the garden, swim, walk, explore the island or simply do nothing for a while.
Your week here is not only about completing 50 hours of training. It is also about giving yourself time to practise, learn, rest and enjoy being somewhere different — with good people, sunshine and yoga at the centre of your days.
Go deeper into Yin Yoga
Yin Yoga offers a quieter way to practise. Instead of moving quickly from one posture to another, you stay, breathe and observe, giving yourself time to notice what is happening in the body and mind.
During the training, you’ll explore the principles behind Yin Yoga and the relationship between the physical body, breath, energy and awareness. You’ll also discover the ideas of Yin and Yang, Traditional Chinese Medicine, meridians and the five elements, and how these can enrich the way you practise and teach.
It is an opportunity to deepen your understanding of Yin, not only as a style of yoga, but as a practice of slowing down, listening and becoming more aware.
What you’ll learn
Yin Yoga is a quiet practice, but there is a lot to discover beneath the stillness. During the training, you’ll build a deeper understanding of Yin and develop the knowledge and practical skills to practise and teach it with confidence.
Yin Yoga principles
Understand the foundations of Yin Yoga, the relationship between Yin and Yang, and the principles that make Yin different from more dynamic styles of yoga.
Functional anatomy
Explore how the body responds to Yin postures, why the same posture can look different from one person to another, and how to adapt the practice to individual bodies.
Traditional Chinese Medicine
Discover the relationship between Yin Yoga, the meridian system, the five elements and the energetic qualities traditionally associated with them.
Acupressure
Learn simple acupressure techniques and explore ways to incorporate them thoughtfully into a Yin Yoga practice.
Sequencing & teaching
Learn how to create balanced Yin classes, choose and adapt postures, work with props and guide students through a practice with clarity and presence.
Why only 9 students?
We keep our Yin Yoga trainings small on purpose.
With a maximum of 9 students and 2 teachers, there is time to see you, listen to your questions and give you personal guidance throughout the training. You can explore the postures in your own body, try different approaches and receive feedback as you learn.
You won’t get lost in a large group or feel that you have to keep up with everyone else. There is space to ask questions, make mistakes, take your time and learn from the people around you.
For us, a small group is not just a number. It is part of how we create a more personal and relaxed way of learning.
Learn with the people behind the school
There is something different about learning in a school where the people who created it are also personally involved in your training.
At Shambhala, our founders are deeply involved in the school every day. Andrea, who teaches the training, shares her experience, observes your practice, answers your questions and is part of everyday life at the school. Ronny takes care of the school behind the scenes and is there throughout your stay, making sure the practical side of things runs smoothly.
The teachers working alongside Andrea are also closely involved in the training and in the school itself, rather than simply coming in to deliver a programme and leave.
We are personally invested in the experience you have here. We want to get to know you, understand how you learn and be present throughout your time at Shambhala.
Because even in one week, relationships matter.
Meet your teachers
Maya teaches alongside Andrea at Shambhala and is closely involved in the school throughout the year. She brings her own experience, perspective and way of teaching to the training, with a particular appreciation for the quieter and more introspective qualities of Yin Yoga.
During the training, Maya will share her knowledge through both practice and teaching, guide students through the different aspects of Yin Yoga and offer individual support and feedback along the way. She is attentive to the different ways people learn and brings a calm, encouraging presence to the group.
Andrea is the founder of Shambhala Yoga School and one of the teachers of this training. She brings years of experience in yoga practice and teaching, with a particular love for Yin Yoga and the quieter, more reflective aspects of the practice.
During the training, Andrea will share her knowledge through both theory and practice, guide you through the different aspects of Yin Yoga and be there to answer questions, observe your teaching and support your learning.
Having two teachers means you are not learning from just one perspective. You can observe different approaches, ask questions, receive individual guidance and learn from the experience and knowledge of both teachers.
The 50-hour Yin Yoga & Acupressure Program
Your training week begins with arrival on Sunday, giving you time to settle in, meet the group and arrive at Shambhala before the teaching begins.
From Monday to Saturday, you’ll explore the foundations of Yin Yoga through theory, practice, teaching and personal experience. The program brings together the physical, energetic and philosophical aspects of Yin, giving you a deeper understanding of the practice and the tools to teach Yin Yoga with confidence.
Yin Yoga history & philosophy
Explore the origins and development of Yin Yoga and the ideas that have shaped the practice. You’ll look at the principles behind Yin and how they influence the way we practise and teach.
Taoism, Yin & Yang
Discover the Taoist understanding of Yin and Yang and how these complementary qualities relate to yoga, movement, rest and balance.
Yin Yoga & functional anatomy
Explore how Yin postures affect the body, with particular attention to connective tissues and the different ways bodies experience the same posture. You’ll learn to observe, adapt and work with individual differences rather than trying to make every body fit the same shape.
The five elements, emotions & meridians
Explore the Traditional Chinese Medicine perspective on the five elements, their associated emotions and the meridian system. You’ll discover how these ideas connect to the energetic aspects of Yin Yoga.
Acupressure
Learn about acupressure points and explore how they can be incorporated into a Yin Yoga practice, adding another dimension to your understanding of energy and the body.
Yin vs. Yang Yoga
Understand the differences between passive Yin practices and more dynamic Yang styles of yoga, and explore how the two approaches can complement one another.
Yin Yoga postures, sequencing & teaching
Study classical Yin Yoga postures and learn how to structure and sequence a class. You’ll practise teaching, explore different ways of adapting postures and develop the confidence to guide students through a Yin practice.
Meditation & pranayama
Each training day includes meditation and pranayama, giving you space to experience the quieter qualities of the practice for yourself and explore how breath and awareness can support Yin Yoga.
Rooms & Prices
Your training includes your stay at Shambhala, so you can live, learn and practise in the same place throughout the week.
Choose the room that suits you best:
Triple Share Room with Private Ensuite
950€ per Person
A comfortable shared room with three single beds, private en-suite bathroom, Wi-Fi and a private patio.
This room has a more sheltered orientation and receives less direct sunlight, so it can feel cooler during the winter months. If you prefer a brighter, warmer room, our Triple Room near the Shala may be a better choice.
Triple Share Room with Private Ensuite
1050€ per Person
A bright and comfortable shared room with three single beds, private en-suite bathroom, Wi-Fi and towels.
Located close to the yoga shala, it receives more natural sunlight and has a warmer feel — a lovely choice if you enjoy bright spaces and being close to the heart of the school.
Double Share Room with Private Ensuite & Terrace
1200€ per Person
A comfortable shared room with two single beds, private en-suite bathroom, Wi-Fi and towels.
The highlight is your private terrace, offering a beautiful outdoor space to relax and enjoy the mountain and ocean views.
Single Room with Shared Bathroom
1450€ per Person
A cosy private room with a single bed, Wi-Fi and towels, offering a little more privacy and your own space to rest after a day of practice.
The room has access to a terrace with beautiful views towards the Atlantic Ocean. The bathroom is shared with one other person.
person.
50-hour Yin Yoga & Acupressure Training Dates
Choose the week that works best for you and come to Tenerife for eight days of learning, practice and time to slow down.
Each training begins with arrival on Sunday. Teaching takes place from Monday to Saturday, and you leave the following Sunday.
2027 Training Dates
14–21 February 2027
Only 1 place left
12–19 December 2027
Places available
Places are limited to a maximum of 9 students per training.
If a training is full, you can join the waiting list and we’ll contact you if a place becomes available.
Why fully in person?
Some things are easier to understand when you can practice them together.
Our 50-hour Yin Yoga & Acupressure Training takes place fully in person, so you can explore the practice in your own body, observe different bodies and approaches, ask questions as they arise and receive direct guidance from your teachers.
You’ll also have the opportunity to practice teaching, receive feedback and learn from the experience of being part of a small group. These are things that are difficult to recreate through a screen.
And then there is the experience of spending a week together at Shambhala. Learning, practicing, sharing meals and having time between classes creates a different kind of connection — one that grows naturally when you are actually there together.
For us, being fully in person is not simply about where the classes happen. It is part of how the learning happens.
Your week at Shambhala
Your Yin training begins with a relaxed arrival on Sunday, giving you time to settle in, meet the group and make yourself at home at Shambhala.
From Monday to Saturday, your days are centred around Yin Yoga, learning and practice. There is time to study, ask questions, practise teaching and share the experience with your group, while also having space to breathe and enjoy being in Tenerife.
On Sunday, you have time to enjoy your last morning at Shambhala before heading home.
It is a week with yoga at its centre, but not yoga every minute. There is space for learning, connection, rest and simply being somewhere different.
Here's a glimpse into a typical day:
Time Activity
07.30 - 09.00 Vinyasa Yoga Practice & Meditation
09.00 - 10.15 Breakfast
10.15 - 13.00 Yin Yoga Asana Lab
13.00 - 15.00 Lunch
15.00 - 16.30 Theory Class
16.30 - 17.30 Practice Time Yin Yoga
17.30 - 18.30 Yin Yoga Practice
19.00 - 20.30 Dinner
22.30 - 06.30 Lights off
What's included
Your 50-hour Yin Yoga & Acupressure Training includes everything you need for your week at Shambhala.
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50 hours of Yin Yoga & Acupressure training
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6 days of in-person teaching, practice and learning
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8-day stay at Shambhala
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Your chosen accommodation
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Daily meditation and pranayama
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50 hours of Yoga Alliance Continuing Education through our YACEP
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Certificate of completion
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Shared use of the yoga shala, garden, swimming pool and sauna
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Vegetarian ingredients for your meals during the training
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Group transfer from Tenerife South Airport to Shambhala on check-in day, departing at 14:30. The transfer is available only at this scheduled time and cannot be exchanged for cash or deducted from the course price.
Flights to Tenerife and any other transfers are not included.
Time to breath, explore and recharge
Your training is important, but so is everything around it.
Between classes, you have time to slow down and enjoy Tenerife at your own pace. Sit in the garden with a coffee, take a walk, swim in the ocean, explore the island or simply find a quiet place to rest.
Shambhala is in the north of Tenerife, surrounded by mountains, the ocean and the slower rhythm of island life. You can spend your free time however feels right for you — exploring, connecting with the group or doing very little at all.
Sometimes, stepping away from your usual routine is part of the learning too.
Who is this training for?
This training is for anyone who wants to explore Yin Yoga more deeply and understand how to practice and teach it with greater confidence and awareness.
It can be a good fit if you are:
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A yoga teacher who wants to bring Yin Yoga into your classes
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A yoga teacher looking for continuing education and new teaching tools
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A regular yoga practitioner who wants to deepen their understanding of Yin
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Interested in Traditional Chinese Medicine, meridians, acupressure and the energetic aspects of yoga
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Curious about teaching Yin Yoga, even if you are still finding your own direction as a teacher
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Looking for a small, fully in-person training where you can learn closely with your teachers and group
Whether you come to deepen your own practice, add Yin to your teaching or simply spend a week learning something new in Tenerife, there is space for you here.
Yoga Alliance Certified School
Our school is registered as an RYS 200, RYS 300 and YACEP (Yoga Alliance Continuing Education Provider).
Upon completion of this course, you will receive a certificate for 50 hours of Yoga Alliance Continuing Education, allowing you to continue developing your knowledge and teaching skills while meeting Yoga Alliance continuing education requirements.
Stay Connected
Want to hear about upcoming trainings, new dates and life at Shambhala?
Join our mailing list and stay connected with the Shambhala Family. We’ll send you occasional news, course dates and things happening at the school.
