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Hatha yoga class with small group guidance in a bright, airy studio

200-Hour Hatha & Vinyasa Yoga Teacher Training in Tenerife

Begin your yoga journey in Tenerife

 

Practice yoga surrounded by the Atlantic Ocean, warm sunshine, and Tenerife’s black sand beaches. Our Yoga Alliance certified 200-hour Hatha & Vinyasa Yoga Teacher Training offers small groups (max 9 students), personal guidance, and a relaxed, joyful, non-judgmental atmosphere.

 

At Shambhala Yoga School, you’ll grow in confidence, connect deeply, and create lasting friendships — all while learning to teach yoga with ease. With year-round spring-like weather and the natural magic of the Canary Islands, every day of your training is inspiring and nourishing.

 

Come for the yoga, stay for the connection, growth, and magic.

Students practicing partner yoga with laughter and connection
Relaxing by the swimming pool during free time at Shambhala Yoga School

Who This Training is For

This training is for anyone who wants to deepen their yoga practice, share their passion with others, or take meaningful time for personal growth. Whether you’re a beginner ready to step into teaching, an experienced practitioner looking to refine your skills, or someone seeking connection, confidence, and joy in your practice, this course supports your journey.

 

With small groups and personal guidance, you’ll feel seen, encouraged, and empowered every step of the way. This is more than a yoga teacher training — it’s a space to grow, explore, and connect with like-minded souls in Tenerife’s inspiring surroundings.

What makes our course special?

  • Small groups, personal attention: Maximum 9 students ensures you are supported and guided throughout.

  • Heart-led teaching: Learn to teach from a place of self-love, respect, and confidence.

  • Joyful, non-judgmental environment: A safe space to explore, laugh, and grow without pressure.

  • Connection and community: Build lasting friendships and meaningful connections with fellow students.

  • Yoga Alliance certified: Gain internationally recognized credentials while enjoying the magic of Tenerife.

  • Nourishing experience: With year-round spring-like weather, inspiring landscapes, and mindful daily practices, every moment of your training is enriching.

Group photo of students and teachers smiling after a yoga session

Course Programm:

Our 200-hour Hatha & Vinyasa Yoga Teacher Training covers four exciting areas throughout the week:

• Techniques & Practice:

Enjoy two yoga sessions each day, exploring Hatha, Vinyasa, Ashtanga, Yin, Partner Yoga, and Yoga Nidra. You’ll also dive into pranayama and meditation daily.

 

• Yoga Anatomy & Physiology:

Learn how your body works! Understand joints, muscles, and body systems, and discover how to safely modify poses for every student.

 

• Yoga Humanities:

Explore the history and philosophy of yoga, including the Yoga Sutras, chakras, koshas, mudras, and more.

 

• Professional Essentials:

Develop your teaching skills with class planning, sequencing, adjustments, and self-promotion. Plus, gain real teaching experience in a supportive environment.

 

All of this happens in a joyful, heart-led environment designed to make learning easy, fun, and inspiring.

Meet the Teachers Who Will Guide You

Our yoga teacher trainings in Tenerife are guided by experienced, dedicated teachers who are present throughout the course, offering daily support, mentorship and care. You’ll always know who your teachers are — and you’ll be seen as a person, not a number.

Hatha and Vinyasa yoga session during Yoga Teacher Training Tenerife

Lead Teacher 200 hours TTC's

Lead Teacher Yoga Alliance Teacher Training Course Tenerife

Co Founder &
Lead Teacher 50, 200 &

300 hours TTC's

Guided adjustments in a Yoga Teacher Training Tenerife small group class

Lead Teacher 50, 200 & 300

hours TTC's

Upcoming TTC's Dates

   2026

From 11.01.2026 to 25.01.2026    One Spot Again Available!

From 01.02.2026 to 15.02.2026   Fully Booked

From 22.02.2026 to 08.03.2026   Fully Booked

From 15.03.2026 to 29.03.2026   Fully Booked

From 26.04.2026 to 10.05.2026  Only 1 Spot Left

From 17.05.2026 to 31.05.2026

From 21.06.2026 to 05.07.2026   Only 1 Spots Left

From 12.07.2026 to 26.07.2026

From 02.08.2026 to 16.08.2026

From 13.09.2026 to 27.09.2026

From 01.11.2026 to 15.11.2026

From 06.12.2026 to 20.12.2026

*Dates mentioned here are arrival and departure date. The course always starts on the next day in the morning.

That way you can always fly on a Sunday.

Being a small-group yoga school, our courses often fill up several months in advance. If you know your preferred dates, we recommend making your reservation whenever it feels right for you, simply to ensure your spot is secure. If a course is already full, just send us an email and we’ll be happy to place you on the waiting list. 🙏🏽

Upcoming 200-hour Hatha & Vinyasa Yoga Teacher Training dates in Tenerife at Shambhala Yoga School

Prices

Cozy shared room accommodation with natural light and peaceful decor
Cozy shared room accommodation with natural light and peaceful decor
Cozy shared room accommodation with natural light and peaceful decor
Cozy shared room accommodation with natural light and peaceful decor

Shared Triple   Room

1490€ Per Person

 

This room is fully equipped with all you need for a perfect stay.

3 Single beds, 3 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access, and Towels.

This room also has a private patio in the backyard.

Shared Triple    Room

​1790€ per Person 

 

This triple room is located just steps away from our yoga shala in the most relaxing part of the school. You will only listen to the birds to wake you up!

This room is fully equipped with all you need for a perfect stay: 3 single beds, 3 night tables, wardrobes, a table and chairs, a private en suite toilet with shower/bath-tub, Wi-Fi access, and towels.

Shared Double Room with Terrace

1990€ per Person 

The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrises and sunsets.

The room is fully equipped with all you need for a perfect stay: 2 single beds, 2 night tables, a wardrobe, a table and chairs, a private en suite toilet with shower, a private rooftop terrace, Wi-Fi access, and towels.

Single Room
 

2190€ per Person 

 

If you love having your own space to recharge, this cozy single room is perfect for you. With its access to a terrace offering stunning views of the Atlantic Ocean, it’s the ideal spot to relax and unwind.

The room is thoughtfully equipped with everything you need for a comfortable stay, including a single bed, night table, a wardrobe, a table, and a wing chair. You’ll have access to Wi-Fi and fresh towels. The bathroom is shared with only one other person.

All our prices includes the use of our swimming pool, garden & barbecue area. We have a washing machine at the school. We'll wash your clothes every week and return them to you in the freshest way. This way, you can concentrate on learning, enjoying and growing during the course.

Yoga students practicing Vinyasa flow outdoors at Shambhala Yoga School in Tenerife
Students cooking together with laughter and connection
Hatha yoga class with small group guidance in a bright, airy studio

Daily Schedule

At Shambhala Yoga School, each day (from Monday to Saturday) unfolds like a mindful journey, flowing seamlessly from sunrise to sunset. Our thoughtfully curated schedule is designed to nurture your practice, deepen your understanding, and support your personal transformation. From energizing morning sessions to peaceful evening reflections, every moment is an invitation to explore, grow, and connect.

 

Here’s a glimpse into a typical day with us:

Time                       Activity

07.00 - 07.30   Meditation

07.30 - 09.00   Hatha / Ashtanga Yoga Class

09.00 - 10.15   Breakfast

10.15 - 13.00   Asana Lab / Learning to Teach

13.00 - 15.00   Lunch

15.00 - 17.00   Theory Class

17.00 - 18.30   Vinyasa Yoga Class

18.30 - 19.30   Self Study / Free Time for Massage* 

19.30 - 21.30   Dinner

22.00 - 06.00   Lights off

​*Thursday afternoon is left for Self Study Time.

On Saturday afternoon and Sunday, you have the well-deserved day off to rest, explore the island's beauty, or engage in personal reflection. Join us on this remarkable journey as we embark on a path of transformation and self-realization.

Food

Our belief is all about the happiness we get from sharing special times with others. That's why we made a big kitchen where everyone can cook and enjoy meals together as a close group. It's like a special place where we become good friends while making and eating food.

 

We're very careful about choosing our sattvic ingredients. We buy them directly from local farmers to make sure they're really fresh and full of flavour. Our fruits and veggies come straight from the fields around Shambhala, and we have our own garden where we grow lots of different things, like yummy bananas from the Canary Islands!

 

If you need special food because you can't eat gluten, just let us know. We'll make sure to give you safe and tasty ingredients that are just right for you.

 

What is included in the Package?

Training & Guidance

  • 2 yoga classes per day (Hatha, Vinyasa, Yin, and more)

  • Daily guided meditation and pranayama practices

  • All the support and love from our teachers — plus cuddles and cheer from Muschi, Kira, Lola, Kali & Simba!

  • Sound Bath session

  • Comprehensive course manuals

 Accommodation & Facilities

  • Cozy shared double/triple rooms with private bathrooms, or single room with shared bathroom

  • Use of our swimming pool, garden, and barbecue area

  • Transfer from Tenerife South Airport on arrival day at 14:30*

 Meals & Extras

  • Wholesome sattvic vegetarian ingredients, including, snacks, and herbal teas throughout the day

  • Yoga Alliance 200-hour certificate or certificate of attendance

Please note: Airport transfer is offered only at 14:30 on the check-in day and cannot be changed or redeemed.

Stay Connected

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