Oct 211 minYoga Lifestyle and RetreatsIdeas to have a mindful SundayHaving a mindful Sunday involves being present, relaxed, and intentional about how you spend your day. Here are some tips to help you...
Sep 222 minYoga Lifestyle and RetreatsHarmonizing with Nature: The Autumn Equinox and Its Connection to YogaAs the days grow shorter and the leaves begin to change, nature marks the transition from summer to autumn with the enchanting Autumn...
Aug 5, 20202 minYoga Lifestyle and RetreatsHarmonizing Mind, Body, and Soul: The Shambhala Yoga School BlogWelcome to the Shambhala Yoga School Blog, your sacred space for all things yoga, wellness, and holistic living. Whether you're a...