50-Hour Somatic Movement & Meditative Arts Course in Tenerife: A Journey Into Embodiment, Creativity & Inner Freedom

Are you longing for a practice that goes deeper than traditional asana? Do you feel called to reconnect with your body, your creativity, and your intuitive wisdom? At Shambhala Yoga School, we invite you to an immersive 50-hour Somatic Movement & Meditative Arts course in the heart of Tenerife — a transformative experience that blends embodiment, creativity, meditation, and nervous system awareness.

Whether you’re a yoga practitioner, a yoga teacher seeking inspiration, or someone ready for a new chapter of self-discovery, this course offers a powerful path back to your body’s natural intelligence and expressive freedom.

What Is Somatic Movement — and Why Does It Matter?

Somatic Movement is a holistic approach that views the body as a living, intelligent system where emotions, sensations, and memories are stored. Instead of focusing on “perfect postures,” somatics invites you to move from within, to listen to your body, and to explore movement as a form of healing, expression, and connection.

Somatic practices can help you:

• Release chronic tension and restore physical ease

• Regulate your nervous system and reduce stress

• Feel more grounded, present, and connected

• Enhance your creativity and self-expression

• Develop a more intuitive, sustainable yoga practice

This is yoga beyond the mat — deeper, kinder, more human.

What You’ll Experience During This 8-Day Training

Our Somatic Movement & Meditative Arts course combines experiential learning, creative exploration, and embodied practice in an intimate group of maximum 9 participants — ensuring personal attention, emotional safety, and meaningful connection.

Throughout the week, you will explore:

✨ Somatic & Embodied Movement

Guided sessions of somatic exploration, embodied yoga, intuitive dance, and movement meditation designed to reconnect you with your body’s wisdom.

🎨 Meditative Art-Making

Dive into expressive arts — visual art, poetry, journaling, sound, and movement — as tools for emotional release, creativity, and authentic expression.

🧘 Creative Meditation Techniques

Learn guided visualizations, imagination-based meditations, mind-FULL practices, and creative relaxation techniques to support yourself and your future students.

🌿 Nervous System Regulation

Discover somatic release tools, breathwork, grounding techniques, and nature-based practices that restore internal balance.

🔥 The Creative Process

Explore intuition, inspiration, and your inner creative channel — learning to trust your unique artistic voice.

🤍 Holding Safe & Sacred Space

Develop confidence in creating grounded, inclusive, trauma-sensitive environments where creativity and emotional freedom can flourish.

🎵 Elevating Your Teaching

Learn embodied sequencing, thematic planning, musical curation, and soulful class design to enrich your yoga offerings.

At the end of the course, you’ll receive a Yoga Alliance 50-Hour Continuing Education certificate, empowering you to teach somatic movement and meditative arts with clarity and confidence.

Who Is This Course For?

This training is perfect for:

• Yoga teachers searching for new inspiration and modern, embodied teaching tools

• Yoga practitioners ready to expand their practice beyond physical postures

• Creatives who want to reconnect with intuitive flow and expressive freedom

• Individuals seeking somatic healing, nervous system support, and emotional release

• Anyone longing for a safe, non-judgmental space to move, feel, create, and rediscover themselves

No advanced yoga experience is required — just openness, curiosity, and the willingness to listen to your body.

Why Choose Shambhala Yoga School in Tenerife?

Shambhala Yoga School is known for its intimate groups, personal attention, and emotionally supportive environment. Our approach is rooted in self-love, presence, respect, and zero judgment — allowing you to truly unfold and explore who you are.

Here you’ll find:

• Warm, experienced teachers

• A safe, non-competitive atmosphere

• Space for authentic connection and personal transformation

• Natural surroundings that support grounding and creativity

• A beautiful blend of yoga tradition with modern, embodied practices

This is more than a course — it’s a deeply personal journey home.

Frequently Asked Questions

Do I need a yoga background to join?

No. All levels are welcome. Somatic movement does not require advanced postures — only curiosity and willingness to explore.

Is accommodation included?

Yes. The course includes accommodation, nourishing vegetarian meals, all workshops, and your certification.

Can I use this course for Yoga Alliance continuing education?

Absolutely. You will receive a 50-hour Yoga Alliance CE certificate at the end.

A Final Word: Your Body Is Calling You Home

If you’re feeling the pull toward a more embodied, intuitive, and creative way of moving and living, this course is an invitation. An invitation to return to your body, your breath, your creativity, and your inner truth.

Step into a space of healing, expression, and deep connection.

Step into the evolution of yoga — somatic, artistic, soulful.

Join us in Tenerife and begin your journey.

Spaces are limited to ensure personal guidance and a sacred atmosphere.

👉 Learn more & reserve your spot: shambhala.tf/somaticmovementcourse