Andrea Santos Richardson20 hours ago2 minExpert Advice and TipsThe Goldilocks Principle of Yoga Teacher Training: Why Three Weeks is Just RightIn the world of yoga teacher training, the question of duration often arises: How long should a 200-hour course be? While some may...
Andrea Santos RichardsonMar 102 minCommunity & EventsYoga and Adventure in Tenerife during your Yoga Teacher TrainingWelcome to our cozy corner at Shambhala Yoga School in Tenerife! Here, in the heart of this enchanting island, surrounded by the gentle...
Andrea Santos RichardsonFeb 83 minYoga Practice and AsanasOpening Your Heart: The Transformative Power of Chest Opener Asanas in YogaIn the practice of yoga, there exists a profound emphasis on not only physical flexibility but also emotional and spiritual openness. One...
Andrea Santos RichardsonJan 92 minUnlocking Transformation in 2024: Your Journey Starts Now!Welcome to a year of limitless possibilities! Are you ready to embark on a transformative journey in 2024? Seize the opportunity to...