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  • Andrea Santos Richardson

Yoga and Adventure in Tenerife during your Yoga Teacher Training

Shambhala Tenerife

Welcome to our cozy corner at Shambhala Yoga School in Tenerife! Here, in the heart of this enchanting island, surrounded by the gentle whispers of the ocean and the majestic presence of Mount Teide, we invite you to embark on a journey of self-discovery and inner peace through the practice of yoga.

During your breaks from our immersive 200 or 300-hour yoga teacher training courses, you have a world of adventure awaiting you just beyond our studio doors. Tenerife, with its diverse landscape and rich cultural heritage, offers a plethora of activities to nourish your body, mind, and soul.

Let's start with a trekking expedition! Lace up your hiking boots and traverse the winding trails that lead you to the summit of Mount Teide, the highest peak in Spain. Feel the earth beneath your feet and soak in the energy of this ancient volcano as you marvel at the breathtaking vistas that unfold before you.

For those seeking solace by the sea, Tenerife boasts stunning black sand beaches, each one a tranquil oasis where you can unwind and connect with nature. Dive into the crystalline waters for a refreshing swim or grab a surfboard and ride the waves like a true water warrior.

If you prefer to explore the underwater wonders, don your snorkel or scuba gear and plunge into the depths of the Atlantic Ocean. Discover a vibrant world teeming with colorful marine life, from playful dolphins to graceful sea turtles.

For a more leisurely experience, embark on a kayak adventure along the rugged coastline, or saddle up for a horseback ride through lush valleys and picturesque villages. Feel the gentle rhythm of your steed beneath you as you meander along ancient trails steeped in history and tradition.

And let's not forget the thrill of whale watching! Set sail on a boat excursion and witness these magnificent creatures in their natural habitat, breaching and frolicking in the waves.

As the day draws to a close, treat your taste buds to the flavors of Canarian cuisine. Indulge in traditional dishes crafted from locally sourced ingredients, from savory papas arrugadas to grilled cheese

. And who better to guide you through this culinary adventure than our very own Andrea, a proud Canarian eager to share her insider tips and recommendations.

So whether you're scaling mountain peaks or savoring seaside sunsets, Tenerife offers endless opportunities for exploration and rejuvenation. And with Andrea as your trusted guide, you're sure to make the most of your time on this magical island. Be sure to extend your stay for at least a week after the course to fully immerse yourself in the vibrant culture and natural beauty of Tenerife. Namaste!


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