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tenerife yoga teacher training

Yoga Alliance 200 hours Hatha & Vinyasa Yoga TTC

Our intensive program is thoughtfully designed to build your confidence in leading impactful yoga sessions rooted in Hatha and Vinyasa yoga.

 

To us, yoga is more than just physical postures; it's a way of life. We cherish small class sizes, limited to just 8 students, ensuring that we can offer personal attention, support, and create an environment where everyone feels seen and encouraged. 

 

Our yoga teacher training program blends the standards set by Yoga Alliance USA with our belief in what's essential for someone to become a skilled yoga teacher. Our yoga teacher training program blends the standards set by Yoga Alliance USA with our belief in what's essential for someone to become a skilled yoga teacher.

 

Our approach is playful and joyful, fostering friendships and creating beautiful moments together. We emphasize self-love, self-confidence, stress reduction, respect, non-judgment, and letting go of expectations. These core principles enrich your life with happiness and fulfillment.

 

Throughout the week, our classes are divided into four main areas of learning:

Home: Classes
tenerife yoga teacher training
tenerife yoga teacher training
tenerife yoga teacher training
tenerife yoga teacher training

Techniques, Training & Practice

  • Practice of Hatha, Vinyasa & Ashtanga Vinyasa Yoga as main focus

  • Practice of Restorative, Yin and Partner Yoga on specific days

  • Practice and learning of various pranayama techniques

  • Meditation & Yoga Nidra practice

  • Sanskrit & English mantra chanting

Yoga Anatomy & Physiology

  • Types of joints and muscle contraction

  • Different body systems as they relate to yoga

  • Understanding of overall mind-body connection

  • Joint stabilization 

  • Safe movement as it pertains to Asana 

  • Contraindications and modifications

  • Subtle Body teachings, including Koshas, Chakras, Keshas, Mudras...

Yoga Humanities

  • History & Background of Yoga

  • Explanation of different styles of Yoga

  • Teaching and awareness of Yoga Sutras of Patanjali

  • Familiarity with major yogic texts 

  • Importance of self confidence, self love in relation to teaching Yoga

  • Self-reflection on how yoga philosophy and yoga ethics relate to practice and teaching

Professional Essentials

  • Teaching Methodology, including sequencing, pace, adjustment, cueing  and class management

  • Marketing and promotion 

  • Liability insurance, waivers, invoicing

  • Practice time as lead teachers

  • Mentorship component,incl. apprenticeship, feedback

As an added benefit, you'll have the opportunity to participate in a Thai massage workshop and to experience the soothing sounds of a sound bath. These unique skills can enhance your teaching style as you embark on your career as a yoga teacher upon completing the course.

 

🎶 Sound Bath Workshop: Immerse yourself in the healing sounds of a Sound Bath Workshop for deep relaxation and a tool to recharge.

👐 Thai Massage Workshop: Learn Thai massage techniques to add an extra layer of calm and rejuvenation to your classes, especially during 'Savasana.'

tenerife yoga teacher training

Upcoming Yoga TTC's Dates

2024

Starting date*            Finishing date*  ​

01.05.2024               22.05.2024

29.05.2024              19.06.2024

03.07.2024               24.07.2024**       

07.08.2024               28.08.2024**       

16.10.2024               06.11.2024

13.11.2024               04.12.2024

*Your arrival date is one day earlier than the date mentioned here, and your check-out date is one day later.

**These courses will be taught by Vicky and Maya ✨

2025

Starting date*            Finishing date*  ​

08.01.2025               29.01.2025

05.02.2025              26.02.2025

19.03.2025               09.04.2025   

23.04.2025               14.05.2025    

28.05.2025               18.06.2025

02.07.2025               23.07.2025

30.07.2025               20.08.2025

06.10.2025               25.10.2025

03.11.2025               22.11.2025

01.12.2025               20.12.2025

*Your arrival date is one day earlier than the date mentioned here, and your check-out date is one day later.

Rooms & Prices

Ytenerife yoga teacher training
tenerife yoga teacher training
tenerife yoga teacher training
tenerife yoga teacher training

We have a washing machine at the school. We'll wash your clothes every week and return them to you in the freshest way. This way, you can concentrate on learning and growing during the course.

Shambhala Tenerife
tenerife yoga teacher training

What is included in the Package?

- All the support and love from our teachers (And Kira & Lola!)

- 2 Yoga classes per day

- Daily guided meditation sessions and pranayama practices

- 23 nights accommodation

- Sound Bath and Thai Massage Workshop

- Transfer from Tenerife South Airport to the School on the arrival day at 14.30*

- Comprehensive course manuals

​- Accommodation in cozy shared double/triple rooms with private bathrooms or single room with shared bathroom

- Wholesome daily vegetarian ingredients for cooking, including delightful snacks and herbal teas throughout the day.

- Yoga Alliance certificate upon completion or Certificate of attendance

Do you have more questions? Read our FAQ's or send us a message!

*The transfer service is available for bookings made on or after May 18th, 2024. Please note that this service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.

What makes our course special?

Small Group Support: Our intimate class sizes, capped at a maximum of 8 participants, ensure that each individual receives personalized attention and support. Throughout the course, our experienced teachers will be on site, providing face-to-face guidance to help you in your asana practice. They will adjust and support you directly, aiding in deepening your understanding and refining your technique. In this nurturing environment, you'll have ample space to ask questions and receive the full support you deserve to flourish.

Stress-Free Learning: We believe in learning without stress or judgment. Our courses are designed to empower you to guide others from a place of inner peace and authenticity. There is not a stressful test at the end of the course; instead, our teachers assess your progress daily without judgment or grades, guiding you through your path. With experienced teachers who have led 200 and 300-hour TTC's around the world, you can trust that you're in capable hands.

Commitment to Support: As a Canarian family yoga school, we are committed to being there for you every step of the way, also in the future. Our doors will always be open to welcome you back to Tenerife, providing ongoing support and guidance whenever you need it. By completing your training with us, you become part of the esteemed Shambhala Family, with opportunities to come back as a Karma Yogi or Teacher.

Lifelong Connections: Through our small group setting, you'll forge deep connections and friendships with like-minded individuals from all corners of the globe. With the luxury of time and space, you'll have the opportunity to truly get to know your fellow participants, creating bonds that extend far beyond the duration of the course.

Supporting the Local Economy: Your investment in our course directly supports the local economy. We prioritize sourcing ingredients and materials locally, ensuring that your contribution benefits the community and economy of the island.

Shared Double Room

2200€ per Person

 

The Buganvilla is a double room with private toilet. Buganvilla is located on the house next door (less than 50 meters away), also owned and decorated by us. 

This room is fully equipped with all you need for a perfect stay. Private toilet, 2 Single beds, 2 Night tables, Wardrobe, Table and chairs, Wifi Access and Shower Towels. 

Shared Triple    Room

2350€ per Person

 

The Higuera room is a triple room with private toilet. Higuera is located just steps away from our yoga shala in the most relaxing part of the school, you will only listen the birds to wake you up! 
This room is fully equipped with all you need for a perfect stay. 3 Single beds, 3 Night tables, Wardrobes, Table and chairs, Private en suite toilet with shower/bath-tube, Wifi Access and Shower Towels.
 

Shared Double Room with Terrace

2450€ per Person

The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrise/sunsets.

The room is fully equipped with all you need for a perfect stay. 2 Single beds, 2 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access and Towels.

Single Room
 

2650€ per Person

 

This is a single room located on the house next door (less than 50 meters away), also owned and decorated by us. This room has a terrace overlooking the Ocean.

This room is fully equipped with all you need for a perfect stay. 1 Single bed, 2 Night table, Wardrobe, Table and a Wing Chair, Wifi Access and Shower Towels. The Bathroom is to be shared with other 2 students.

tenerife yoga teacher training
tenerife yoga teacher training

Daily Schedule

Our week is filled with classes from Monday to Saturday, creating a lively practice and growth schedule.

On Saturday afternoon and Sunday, we kindly set aside time for rest, allowing you to recharge and reflect.

Time                       Activity

07.00 - 07.30   Meditation

07.30 - 09.00   Hatha / Ashtanga Yoga Class

09.00 - 10.15   Breakfast

10.15 - 13.00   Asana Lab / Learning to Teach

13.00 - 15.00   Lunch

15.00 - 17.00   Theory Class

17.00 - 18.30   Vinyasa Yoga Class

18.30 - 19.30   Self Study / Free Time for Massage 

19.30 - 21.30   Dinner

22.00 - 06.00   Lights off

 

On days when there's a full or new moon, we switch from the dynamic Ashtanga practice to more soothing yoga styles like restorative, yin, or pranayama. We also do this if the group's energy is a bit low on any particular day.

Food

Our belief is all about the happiness we get from sharing special times with others. That's why we made a big kitchen where everyone can cook and enjoy meals together as a close group. It's like a special place where we become good friends while making and eating food.

 

We're very careful about choosing our ingredients. We buy them directly from local farmers to make sure they're really fresh and full of flavour. Our fruits and veggies come straight from the fields around Shambhala, and we have our own garden where we grow lots of different things, like yummy bananas from the Canary Islands!

 

If you need special food because you can't eat gluten, just let us know. We'll make sure to give you safe and tasty ingredients that are just right for you.

 

P.S.: Some students wonder if they have to cook for themselves when they come here. But by the end of the course, they love cooking together in the kitchen. It becomes one of their favorite memories, showing how much fun they had and the friends they made during their time with us.

Our Teachers

tenerife yoga teacher training

Lead Teacher 200 & 300 hours TTC's

Yoga Teacher Training Tenerife

Co Founder &
Lead Teacher 200 & 300 hours TTC's

Vinyasa Yoga TTC Tenerife

Lead Teacher 200 hours TTC's

Yoga Alliance School in Tenerife
Yoga Alliance School in Tenerife
Yoga Teacher Training Tenerife

Yoga Alliance Certified School

Our school is registered with Yoga Alliance as a RYS200 & RYS300, which designates this teacher training program as one which follows Yoga Alliance’s standards.

 

After completion of the training you will receive a certification that allows you to teach yoga worldwide and may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

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