Namaste
Yoga Alliance 200 Hour Hatha & Vinyasa Yoga Teacher Training in Tenerife
Embark on a Transformational Journey with our 200 Hour Yoga Teacher Training Course:
Are you ready to unlock a world of knowledge, skills, and unshakable confidence in guiding yoga classes? Our intensive program is thoughtfully designed to empower you to lead impactful sessions rooted in the Hatha and Vinyasa styles, accompanied by a profound introduction to Ashtanga Vinyasa Yoga.
At our heart, yoga is more than mere postures; it's a way of life. Our approach emphasizes the rich tapestry of Yoga Philosophy, woven from the threads of Patanjali's 8 limbs, intricately intertwined with specialized techniques to master the art of cuing Hatha and Vinyasa Yoga classes. As you delve into this immersive journey, you'll find yourself immersed in daily Hatha, Vinyasa, and Ashtanga Yoga classes that will beautifully deepen your own practice.
This meticulously curated curriculum extends its embrace across a spectrum of subjects. From the foundational realm of Yoga Philosophy to the intricacies of Asana Practice, Yoga Lifestyle & Ethics, and the fascinating annals of Yoga History, you'll be immersed in a comprehensive learning experience. Anatomy and Physiology, with a focus on the Subtle Body, will offer invaluable insights for your journey as a yoga teacher.
Unravel the serene path of meditation, the tranquility of Yoga Nidra, and the transformative power of Pranayama and Mantra Chanting. Engage in the Asana Lab and Learning to Teach modules, equipping you with the skills to lead with confidence and expertise. The realm of Yoga Business will be explored, offering insights into the practicalities of sharing your passion.
Moreover, bask in the nurturing embrace of self-development hours, an essential component that equips you to authentically share the profound knowledge of Yoga with others.
As an added bonus, immerse yourself in the delights of Thai massage and the soothing harmonies of sound bath workshops. These cherished skills can be woven into your teaching repertoire, enhancing the uniqueness of your classes once you begin your journey as a yoga teacher post-course.
Get ready to step into a world of transformation, where learning merges seamlessly with self-discovery, and your potential as a certified yoga teacher awaits its luminous unveiling. Your journey begins here, with our 200 Hour Yoga Teacher Training Course.
Course Programm
Immerse Yourself in the Rich Tapestry of our Comprehensive Study Program:
🌟 Embark on Holistic Yoga Exploration: Envision a transformative journey through an array of enriching yoga styles that will shape your practice and understanding. While the mainstays are Vinyasa, Ashtanga, and Hatha Yoga, we also introduce you to the realms of Yin and Restorative Yoga. Prepare to immerse yourself in the captivating beauty and profound essence of each practice, unveiling their distinct treasures and benefits.
🌿 Rooted in History: Uncover the roots and evolution of Yoga with a captivating exploration of its origin and history. Gain insight into the ancient traditions that have shaped this transformative practice.
🧘 Crafting Asanas: Master the art of asana practice with a focus on proper alignment and technique. Discover how to identify common misalignments and acquire the skills to guide others through each posture. Explore cues, benefits, and contraindications to ensure a safe and enriching practice.
🌬️ The Breath of Life: Embark on a journey into the realm of Pranayama, Bandhas, Mudras, Mantras, and Drishti. Experience firsthand the profound impact of these techniques on your practice and well-being.
📜 Philosophy of Yoga: Delve into the wisdom of the Yoga Sutras of Patanjali and learn how to seamlessly integrate these philosophical principles into your daily life, fostering harmony and growth.
🧠 Body Wisdom: Deepen your understanding of anatomy and physiology, especially tailored for aspiring Yoga teachers. Gain insights into common Yoga injuries and learn strategies to prevent them.
🌈 Unveiling the Energetic Self: Explore the intricate realms of Chakras, Koshas, Kleshas, Nadis, and Prana Vayus, unraveling their connections to the practice of yoga.
🎓 Teaching Mastery: Develop teaching prowess with comprehensive training in classroom management, sequencing techniques, verbal and physical cues, and teaching standards. Empower yourself to confidently guide students through transformative yoga sessions.
🧘♀️ Meditative Journeys: Discover the myriad pathways of meditation and embrace the serenity of Yoga Nidra. Cultivate a profound connection between mind, body, and spirit.
💼 Empowering Ethics: Explore the ethical dimensions of being a Yoga teacher and cultivate a mindful approach to teaching and interacting with students.
🌿 Yoga Lifestyle: Immerse yourself in the holistic lifestyle of yoga, fostering a harmonious balance between your practice and daily routines.
💼 Navigating the Yoga Business: Equip yourself with practical insights into the world of yoga teaching. Learn marketing strategies and receive valuable tips to embark on your teaching journey with confidence.
🎶 Sound Bath Workshop: Immerse yourself in the therapeutic vibrations of sound, experiencing the soothing effects of a Sound Bath Workshop.
👐 Thai Massage Workshop: Elevate the tranquility of your "Shavasana" moments with a Thai Massage Workshop, adding an extra layer of relaxation and rejuvenation to your practice.
As you embark on this transformative journey with our Study Program, you will cultivate a profound connection with yoga's essence and emerge equipped to share its profound benefits with others. Our program is a rich tapestry woven with knowledge, practice, and a deep love for the transformative power of yoga. Come, embark on this enlightening voyage with us!
Daily Schedule
Our week unfolds with classes from Monday to Saturday, allowing for the vibrant rhythm of practice and growth. On Sundays and the Saturday's afternoons, we gracefully offer a day of rest, nurturing the space for rejuvenation and reflection.
Time Activity
07.00 - 07.30 Meditation
07.30 - 09.00 Ashtanga Yoga Class (Led/Mysore)
09.00 - 10.15 Breakfast
10.00 - 13.00 Asana Lab / Learning to Teach
13.00 - 15.00 Lunch
15.00 - 17.00 Theory Class
17.00 - 18.30 Vinyasa / Hatha Yoga Class
18.30 - 19.30 Self Study / Free Time for Massage or Treatments
19.30 - 21.30 Dinner
21:30 - 22:00 Meditation
22.00 - 06.00 Lights off
This course is for you if:
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You've been on a dedicated yoga journey and now aspire to ascend to the next level.
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You have a strong desire to share this art of living with others.
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You recognize that the essence of quality teachings is inherently embodied within the intimacy of small group settings.
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You want to learn about yoga philosophy and how to incorporate it into your daily life.
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You embody a beautiful equilibrium of physical, mental, and emotional harmony.
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The aspiration to achieve harmony among body, mind, and soul resonates profoundly within you.
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You want to deepen your practice of asana and personal meditation.
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You have a strong desire of self knowledge.
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You are ready to learn yoga beyond asanas.
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The intimate setting of a small group, imbued with compassion and free from competition, is your preferred environment for learning and growth.
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The prospect of connecting with kindred spirits and cultivating lifelong friendships is a source of joy for you.
If any of these echoes with your heart, then this course invites you to embrace an enriching journey of transformation and self-discovery.
Upcoming TTC Dates
2023 Last spots available for this year
Starting date Finishing date
01.11.2023 22.11.2023 One Last Spot available
29.11.2023 20.12.2023 Only 1 Spot Left!
2024 Bookings open for next year already!
Starting date Finishing date
03.01.2024 24.01.2024 Only 4 Spots Left!
31.01.2024 21.02.2024
28.02.2024 20.03.2024
03.04.2024 24.04.2024
01.05.2024 22.05.2024
29.05.2024 19.06.2024
03.07.2024 24.07.2024
07.08.2024 28.08.2024
16.10.2024 06.11.2024
13.11.2024 04.12.2024
Prices & Booking Conditions
Shared Double Room with Private Toilet
2200€ per Person
The Buganvilla is a double room with private toilet. Buganvilla is located on the house next door (less than 50 meters away), also owned and decorated by us. This room also has a private patio on the backyard.
This room is fully equipped with all you need for a perfect stay. 2 Single beds, 2 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access and Towels.
There is a washing machine in the school at your disposal.
Shared Triple Room with Private Toilet
2350€ per Person
The Higuera room is a triple room with private toilet. Higuera is located just steps away from our yoga shala in the most relaxing part of the school, you will only listen the birds to wake you up!
This room is fully equipped with all you need for a perfect stay. 3 Single beds, 3 Night tables, Wardrobes, Table and chairs, Private en suite toilet with shower/bath-tube, Wifi Access and Towels.
There is a washing machine in the school at your disposal.
Shared Double Room with Private Toilet and Rooftop Terrace
2450€ per Person
The Drago room is a double room with private toilet. The name of it comes from a tree that is about 90 years old and is on the entrance of this room. The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrise/sunsets.
The room is fully equipped with all you need for a perfect stay. 2 Single beds, 2 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access and Towels.
There is a washing machine in the school at your disposal.
Single Room with Shared Toilet
2650€ per Person
This is a single room located on the house next door (less than 50 meters away), also owned and decorated by us. This room also has a terrace overlooking the Atlantic Ocean.
This room is fully equipped with all you need for a perfect stay. 1 Single bed, 2 Night table, Wardrobe, Table and a Wing Chair, Wifi Access and Towels. The Bathroom is to be shared only with one person more.
There is a washing machine in the school at your disposal.
What's Included in the Package?
- Comprehensive course manuals
- Yoga Alliance certificate upon completion or Certificate of attendance
- A 1-day beach excursion for SUP Yoga (exclusive to 2023)
- Accommodation in cozy shared double/triple rooms with private bathrooms or single room with shared bathroom
- Thai Massage and Sound Bath Workshops
- All the support and love from our teachers (And Kira & Lola!)
- Wholesome vegetarian ingredients for cooking, including delightful snacks and herbal teas throughout the day.
At the heart of our ethos is the joy of shared moments. With this in mind, we've crafted a spacious communal kitchen, a gathering place to prepare meals together and savor them as a community. Here, friendships bloom, and you have the freedom to whip up whatever your body craves.
All the vegetarian ingredients are thoughtfully sourced by us, supporting local farmers and ensuring the freshest experience. Fruits and vegetables hail from the nearby fields of Shambhala, and our very own orchard gifts you seasonal delights and Canarian bananas straight from the trees!
If you have specific dietary needs like gluten-free, just let us know – we're happy to provide safe ingredients tailored to you.
Booking Terms and Conditions
Reservations can be completed through our website: www.shambhala.tf/book-online
Due to limited availability for each course, applications will be accepted on a "first come, first served" basis
To secure your reservation, a deposit amounting to 15% of the total course cost is required upon booking.
Shambhala Yoga School maintains the right to decline enrollment to students who have not settled the remaining balance before the course commencement.
All prices are in euros and include taxes.
Payment Guidelines
To guarantee a spot in the course, a deposit equal to 15% of the total course fee must be submitted during the booking process. This payment can be made via credit card or bank transfer.
The outstanding balance of the course fee must be settled 30 days before the scheduled course start date.
Both the deposit and the balance payments are non-refundable; however, they can be applied toward rescheduling for other Teacher Training Courses. This rescheduling option remains valid for one year, provided the request for rescheduling is made 45 days prior to the course's initial start date.
Confirmation and Preparatory Information
Upon successful payment of the deposit, a confirmation email will be dispatched (from Monday to Friday). This email will contain comprehensive details regarding the items to bring along for the course as well as recommended reading materials to facilitate your preparation for the upcoming course.
Rest assured, our courses are conducted in English – a universal language that bridges connections.
Cancellation and Reimbursement Policy
Students are granted the flexibility to withdraw from participation either up to 45 days before the course begins or during the course itself. When this occurs, we extend two viable options:
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Rescheduling: Students can opt to transfer their enrollment to an alternate course within a span of one year, upon availability.
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Partial Refund: If the course has already commenced, students have the alternative of receiving a partial refund for the unused portion of the course.
The provision of refunds is exclusively reserved for cases of student's emergencies that manifest during the course. To support such claims, students are required to provide original documentation that substantiates the situation at hand. In instances where a refund is warranted, the calculation will be based on a proportional assessment, corresponding to the period for which the student was not actively engaged in the course.
The school reserves the right to dismiss a student in the following instances:
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Violation of the rules of the school
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Display of disruptive or disrespectful behavior towards other students or teachers
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Consumption of drugs or alcohol on school premises
In situations as mentioned above, no refunds will be issued.
Our School
Welcome to the serene haven of Shambhala Yoga School, where we take immense pride in offering not just exceptional yoga instruction with unwavering support to our students, but also a variety of rejuvenating treatments to help you relax and recharge.
As a family-owned and operated establishment, our small group classes ensure that each student receives the personal attention and nurturing required for their individual growth.
In our safe and judgment-free environment, our dedicated instructors are committed to guiding you on your yoga journey, empowering you to progress and flourish.
Our vision is to provide a space where everyone can embrace and relish the practice of yoga. We firmly believe that yoga is a gift for all, and our mission is to make it accessible to everyone, regardless of their experience or background.
Nestled just 4 to 5 hours away from North Europe, Tenerife welcomes you with several direct flights from major European cities to the South Airport and mainland Spain to the North Airport. The island boasts a delightful year-round average temperature of 22 degrees, stunning black sand beaches, lush green mountains perfect for scenic hikes, and the awe-inspiring presence of the magical El Teide volcano.
Our school, conveniently located in Los Realejos, is a mere 10-minute drive from various natural beaches, with one offering year-round surfing courses for the adventurous souls seeking thrilling experiences.
During your stay, you will be comfortably accommodated in one of our two double rooms, one single room or one triple room, all double and triple rooms thoughtfully designed with en-suite private toilets, Wi-Fi access, and complimentary towels for your convenience.
As you step into our yoga shala, enveloped in serene greenery, you'll find yourself in the most tranquil part of our school. Additionally, we offer a communal kitchen, a barbecue area, numerous inviting spots to unwind in the gardens, a terrace providing breathtaking views of the Atlantic Ocean and the mountains, and a refreshing swimming pool.
On your well-deserved days off, you have the option to spend time studying or simply relaxing within the peaceful ambiance of the school. Alternatively, you can join fellow students for an invigorating hike in the mountains, an exhilarating kayak tour, or a blissful day at the beach.
In addition to our yoga offerings, we take immense pleasure in offering treatments such as full body massages, aromatherapy, reiki, acupuncture and Thai massages, all carefully designed to help you find deep relaxation and renewal during your stay with us.
As a registered school with Yoga Alliance USA, we are committed to maintaining the highest standards of yoga education and practice.
As proud Canarians we are eager to share our local knowledge and recommend special places for you to explore and cherish during your time on this enchanting island.
Come, join us on this soul-enriching adventure at Shambhala Yoga School in Tenerife, where the transformative power of yoga meets the bliss of relaxation.
We eagerly await your arrival with open hearts and a warm welcome!
What makes this training special?
Our course is designed to prepare you to teach Yoga right away
Small groups
We firmly believe that as smaller the group is, the more personalized the training is and the more individual support you get from our teachers. That's why we will never accept more than 8 students per TTC.
Lots of practice for you!
There is no best way to become a good and confident Yoga teacher than to give plenty of classes as a lead teacher. From week one you will start sequencing, cueing and giving classes to your colleagues, always with the support of our lead teacher.
Sequencing & cueing techniques
We will spend all the needed hours giving you all the knowledge, examples and explanation of how to perfectly guide your students in Vinyasa yoga classes using your voice, your body and a clear language.
Various Workshops
During our Yoga Teacher Training Courses we will also offer you various workshops to deepen your knowledge as a Yoga teacher as for example Thai Massage, Sound Healing, SUP Yoga, Yoga Nidra, etc...
Life-long friendship
Coming to do a TTC, you will be getting to know like-minded people. The time and experiences you will have with them will create a friendship that will last all your life :)
Support before and after the course
Finishing a TTC with us means that you, together with lots of other students, will be part of Shambhala Family and we will give you the opportunity to stay or come back as a Karma Yoga Teacher.
We created our school with love
We want you to have the experience of your life by doing your TTC with us, that's why we created it puting a lot of love inside. Is not only that you will be having experienced teachers from all over the world and learning all the important aspects to become a good yoga teacher, it is also that you will be feeling that you are loved in our community and treated with respect.
We believe in Giving Back
That's why we decided to donate a percentage of our annual income to a social or environmental cause. This way we will be helping different organizations that are always trying to make this Island/planet a nicer one.
Keep an eye on our social media accounts to see the results!
Yoga Alliance Certified School
Our school is registered with Yoga Alliance as a RYS200, which designates this teacher training program as one which follows Yoga Alliance’s standards.
After completion of the training you will receive a certification that allows you to teach yoga worldwide and may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).