Sunlit Soul Yoga Retreat
Escape the dark and cold of winter and join us for a week of sunshine, joy, and connection at our Sunlit Soul Yoga Retreat in beautiful Tenerife.
In this 7-day retreat, you’ll enjoy a blend of Vinyasa, Yin, Restorative Yoga, and Yoga Nidra designed to calm, uplift, and heal.
Experience the magic of Tenerife’s black sand beaches, stunning nature, and warm December sun. Connect with like-minded individuals, enjoy a guided hike through Tenerife’s breathtaking landscapes, and relax on a beach day.
Treat yourself to nourishing, healthy vegetarian meals, a soothing sound bath, and a Thai massage workshop.
Step into lightness, joy, and self-connection at the Sunlit Soul Yoga Retreat—your perfect winter escape!
Dates 2024
Escape the winter blues and immerse yourself in sunshine, yoga, and joy in beautiful Tenerife. Our retreat dates are specially chosen to bring light and warmth into your life when you need it most.
Upcoming Retreat Dates:
🗓️ December 8-14, 2024
Reserve your spot and get ready to reconnect, relax, and recharge under the sunny skies of Tenerife!
Rooms & Prices
Double Share Room with Private Ensuite
950€ per Person
This room is fully equipped with all you need for a perfect stay.
3 Single beds, 2 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access, and Towels.
This room also has a private patio in the backyard.
Triple Share Room with Private Ensuite
1050€ per Person
This triple room is located just steps away from our yoga shala in the most relaxing part of the school. You will only listen to the birds to wake you up!
This room is fully equipped with all you need for a perfect stay: 3 single beds, 3 night tables, wardrobes, a table and chairs, a private en suite toilet with shower/bath-tub, Wi-Fi access, and towels.
Double Share Room with Private Ensuite & Terrace
1200€ per Person
The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrises and sunsets.
The room is fully equipped with all you need for a perfect stay: 2 single beds, 2 night tables, a wardrobe, a table and chairs, a private en suite toilet with shower, a private rooftop terrace, Wi-Fi access, and towels.
Single Room with Shared Bathroom
1350€ per Person
If you love having your own space to recharge, this cozy single room is perfect for you.
The room is thoughtfully equipped with everything you need for a comfortable stay, including a single bed, night table, a wardrobe, a table, a wing chair, Wi-Fi Access and Towels.
The bathroom is shared with only one other person.
Retreat's Programm
Day 1: Arrival and Welcome
• Afternoon: Arrival and check-in
• Evening: Welcome circle and group dinner
Day 2: Vinyasa Flow & Exploration
• Morning: Energizing Vinyasa Yoga class
• Midday: Healthy lunch
• Afternoon: Leisure time or local exploration
• Evening: Restorative Yoga session
Day 3: Hike and Relaxation
• Morning: Guided hike to explore Tenerife’s stunning nature
• Midday: Picnic lunch during the hike
• Afternoon: Free time for relaxation / massage
• Evening: Yin Yoga class
Day 4: Thai Massage Workshop
• Morning: Dynamic Vinyasa Yoga class
• Midday: Healthy lunch
• Afternoon: Thai Massage Workshop
• Evening: Gentle Restorative Yoga session
Day 5: Beach Excursion
• Morning: Dynamic Vinyasa Yoga class and after: Beach day (relax, swim, and sunbathe)
• Midday: Beachside picnic lunch
• Afternoon: Continue beach relaxation or leisure activities
Day 6: Sound Bath & Reflection
• Morning: Hatha Yoga class
• Midday: Healthy lunch
• Evening: Sound bath session
Day 7: Farewell and Closing
• Morning:Farewell breakfast and closing circle
Each day is designed to balance invigorating activity with relaxation, fostering a deep connection with yourself and the beautiful surroundings of Tenerife.
Daily vegetarian breakfast, lunch and dinner included in the price.
Daily Schedule
At Shambhala Yoga School, our daily schedule is a harmonious rhythm designed to immerse you in the transformative world of yoga.
Here's a glimpse into a typical day:
Time Activity
08.00 - 09.30 Morning Yoga Class
9.30 - 10.30 Breakfast
12.30 - 13.30 Healthy Lunch
13.30 - 17.00 Free Time for Exploration, Relaxation, Massages
17.30 - 18.30 Afternoon Yoga Class / Sound Bath / Thai Massage Workshop
19.00 - 20.30 Healthy Dinner
What is included in the Package?
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Accommodation
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3 daily delicious and nutritious meals
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Daily yoga classes
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Water, tea, coffee served throughout the day
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Group excursions/activities
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Free excursions to sites of interest
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Transportation during the retreat
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Wifi connection
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Pre and post retreat support from our team
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Daily pranayama classes
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Nature hikes with a trusted guide
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Airport pick-up at 16.30 on the arrival day
*The transfer service is available for bookings made on or after May 18th, 2024. Please note that this service is only offered at 16:30 on the check-in day of the course and cannot be changed or redeemed.
What makes our retreats special?
This yoga retreat stands out for several compelling reasons:
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Daily Yoga: Offering a consistent practice that nurtures your body, mind, and spirit, daily yoga sessions provide a foundation for personal growth and well-being.
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Sound Healing Session: Beyond traditional yoga, this retreat integrates sound healing to restore inner harmony, promoting a deeper level of relaxation and self-awareness.
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Nature Hike: Explore the stunning and diverse landscapes of Tenerife. From lush forests to volcanic terrains, you’ll get to connect with nature, breathe in fresh mountain air, and marvel at breathtaking views that you won’t find anywhere else. This hike is the perfect way to ground yourself, feel inspired by the island’s beauty, and create lasting memories with fellow retreat participants—all while soaking up the magic of Tenerife’s natural wonders!
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Connection to Likeminded People: The retreat fosters an environment where you can form genuine bonds with fellow participants who share your journey of self-discovery and transformation.
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Time for Yourself: Amidst the retreat's schedule, you'll find dedicated moments to reflect, meditate, and rediscover your inner essence, promoting a sense of renewal.
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Discover Nature of Tenerife: Enjoy a relaxing day at one of Tenerife’s beautiful natural beaches, included in your retreat. Unwind on soft black sand, soak up the sun, and connect with the ocean’s calming energy. It’s the perfect chance to recharge, bond with fellow yogis, and embrace the sunny vibes of Tenerife!
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Healthy Food: Nourishment plays a key role in your wellness journey. The retreat offers nourishing, wholesome meals that contribute to your overall vitality and energy.
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Small Group Experience: We keep our retreats intimate, with a maximum of 8 participants. This ensures you receive the personalized attention you deserve and fosters a close-knit, supportive community.
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Combined, these elements create an exceptional yoga retreat that goes beyond the physical practice, offering holistic rejuvenation, self-connection, and a unique opportunity to explore the beauty of both yourself and the natural world around you.
Our Teachers
Yoga Alliance Certified School
Our school is registered with Yoga Alliance as a RYS200 & RYS300, which designates this teacher training program as one which follows Yoga Alliance’s standards.
After completion of the training you will receive a certification that allows you to teach yoga worldwide and may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Stay Connected
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